Welcome!
I’m so glad you’re here.
Whether you’re preparing for marriage or seeking personal growth, my heart is to help you discover your given strengths and feel empowered for the journey ahead. If you’re ready to take the next step, I’d love to hear from you—reach out by email, and let’s begin your journey together.
“Helping People Thrive by Empowering Individuals and Strengthening Relationships.”
My approach
Coaching with me is all about helping you step into who you were created you to be—whether that means preparing for marriage with confidence or growing personally in your strengths. My approach is warm, faith-inspired, and designed to leave you feeling hopeful and empowered. Coaching is a safe, encouraging space where we’ll focus on building strong foundations—both individually and together.
Tools for a healthy marriage
In our SYMBIS (Saving Your Marriage Before It Starts) sessions we talk about your mindsets towards marriage, conflict and communication styles. We discuss family of origins, your individual well being and the well being of your relationship. This is a must for every couple getting married.
You Matter!
Learning, knowing and strengthening your given talents is the best way to make you feel empowered. Understanding yourself and how you see the world is an amazing gift that brings you peace and harmony. I use the CliftonStrengths assessment to lead our sessions into great discussions of how you are unique.
SERVICES
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SYMBIS FACILITATOR SESSIONS
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STRENGTHS CHAMPION CERTIFIED COACHING
Meet Sarah
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Sarah LeMay, CPLC
SYMBIS Facilitor
Strengths Champion Certified Coach
“From the first session, Sarah made us feel welcome and comfortable. She was easy to talk to and helped us explore our relationship more in depth - we learned more about how our pasts/strengths/areas for improvement may impact our marriage in the future and how to work through some of these conflicts that may arise. Sarah made it easy to be open with each other and no topic felt like it was off limits. We would highly recommend her pre marriage coaching before taking the next big step - it made us even more excited to get married knowing our strengths as a couple and feeling confident we can tackle any conflict that may arise in our marriage.
— Kylie & Matt - CLIENTS
“I’m a leader with my hands in a lot of different things, and one of my biggest struggles has always been people pleasing and selling myself short. Working with Sarah has helped me recognize those patterns and begin to change them. And that’s just one the many powerful conversations we’ve had - each one has bee practical, encouraging, and eye-opening. I highly recommend Sarah to anyone who wants coaching that truly makes a difference.”
— Jesse - CLIENT
“Helping People Thrive by Empowering Individuals and Strengthening Relationships.